No-Salt Trail Mix

A satisfying, heart-healthy snack mix with no added sodium.

Ingredients

(Total ~530g)

  • 240g walnuts

  • 170g almonds

  • 120g raisins

Method

  1. Combine all ingredients in a large bowl

  2. Mix thoroughly but gently to avoid breaking the nuts

  3. Store in an airtight container

Notes

  • The walnuts and almonds provide healthy fats and protein

  • Natural sweetness from raisins satisfies sweet cravings while adding potassium

  • No added sodium

  • Store at room temperature for up to 2 weeks

  • As an added snack, eat pear, apple, or mandarin orange