No-Salt Trail Mix
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A satisfying, heart-healthy snack mix with no added sodium.

Ingredients
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(Total ~530g)

- 240g walnuts
- 170g almonds
- 120g raisins

Method
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1. Combine all ingredients in a large bowl
2. Mix thoroughly but gently to avoid breaking the nuts
3. Store in an airtight container

Notes
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- The walnuts and almonds provide healthy fats and protein
- Natural sweetness from raisins satisfies sweet cravings while adding potassium
- No added sodium
- Store at room temperature for up to 2 weeks
- As an added snack, eat pear, apple, or mandarin orange