Brown Rice Mujaddara ==================== A modified version using brown rice for added fiber and a higher proportion of lentils for protein. Ingredients ----------- - 180g brown rice (1 cup) - 150g orange lentils (1 cup) - 4 cloves garlic, minced - 1 tablespoon canola oil - 800ml water - 1/4 teaspoon salt - 1/2 teaspoon black pepper Method ------ 1. **Prepare Rice and Lentils** - Combine brown rice and lentils - Wash thoroughly until water runs clear - Drain completely 2. **Cooking Process** - Add rice and lentil mixture to pot - Add oil and minced garlic, stir to combine - Add water, salt, and pepper - Bring to a boil uncovered - Reduce heat to low and cover - Simmer for 35-40 minutes - Check at 35 minutes - rice should be chewy but fully cooked Notes ----- - Water increased to 800ml to accommodate brown rice and increased lentils - Lentil quantity doubled relative to rice for better protein content - Sodium reduced by 50% from original recipe - Makes approximately 4 servings - Store in airtight container in refrigerator for up to 3 days